P90X EXTREME HOME TRAINING SYSTEM (required)
Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days. With trainer Tony Horton.
The first, and most important item you will need to start P90X is the DVD program. P90X comes with 12 different workout DVD's, a phenomenal Nutrition Guide, and a Fitness Guide that explains the program in detail. You can click here to go to the official Team Beachbody store and see a preview of each individual workout. Simply scroll to the bottom of the above link, and then you can click on each individual DVD icon and see a brief video preview of each workout. I also have included a brief 90 second preview of P90X.
P90X CHIN-UP BAR (required)
Special features:
-New! Patented design with multiple grip positions! Designed in this manner for developing multiple muscle groups.
-Heavy-guage steel, Maximum weight: 300 lbs.
-10 professional grade foam-covered handles for maximum comfort.
-Quick and easy assembly.
-Takes only seconds to safely remove from doorway when not in use.
The P90X Chin-Up Bar will fit in any standard doorway up to 32" wide and the door should have molding from 5" to 6.5" in width.
PUSH UP STANDS or POWER STANDS (optional)
Push-Up Stands - Pair
Keep your nose out of the carpet on every rep with these durable, slide-resistant stands designed for comfort.
Special features:
-Allows for greater range of motion, increasing the intensity of your workout.
-Highly portable and great for travel.
-Nonskid rubber feet provide a safe, stable foundation.
-Easy assembly.
-Keeps nose out of carpet when you do push-ups.
Power Stands - Pair
Designed and used by celebrity fitness trainer Tony Horton, these premium heavy-duty power stands strengthen and sculpt without straining wrists and forearms. (Used with P90X® and Power 90® Master Series), a nice upgrade to the push up bars.
Special features:
- Nonskid circular base is very stable.
- Angled to eliminate wrist strain.
- Foam grips eliminate hand strain.
